If you have read my book ‘Better You, Better Life, I’m sure you’ll agree that life coaching is a great way to achieve real change in your life.
As a coach, I am constantly looking for ways to help clients get to the next level of personal development, growth, and achievement. In today’s blog post, I’m going to share my views on what personal development is and how life coaching can benefit you to become the best version of yourself.
Building a Better You – Your Personal Development Journey
When you hear the word personal development, what’s the first thing that comes to mind? Perhaps it’s reading a book, listening to a seminar, joining a workshop, or attending a class. Maybe you’ve heard the term before, but it has always seemed like a lot of work for something that’s supposed to happen naturally.
Or maybe you’ve tried some things in the past, but you always ended up feeling worse after spending all that money and time. That’s where The Ultimate Guide To Personal Development comes in. This book gives you a comprehensive approach that allows you to develop yourself—the way YOU want to. It’s a journey that takes you on the road to building the best version of yourself you can be.
The Secret to Your Future Success is Learning How to Build Your Best Life Now
People are living longer and healthier lives than ever before. In the past 50 years, life expectancy has increased by over 20 years. In fact, many experts are predicting that we’ll soon live almost a century—a reality that’s possible today thanks to modern medicine and medical advances. While this incredible progress is great news, it can also make it difficult to see the forest through the trees—especially when your own health is so important to you.
Every day we all learn things, but do we really know how to apply them? It’s true we’re not always taught how to think for ourselves. We don’t learn how to think for ourselves until we stop believing that someone else has our best interests in mind.
10 Life-Changing Ideas From Jack Oscar Statham
Intro: “Life is a game. Life is a game that you play. It’s not a game where you start out and you’re given a book of rules. This is life, and you are the creator of your own rules. You must make your own choices. You must play the game with a clear vision, a solid strategy, and a set of well-designed goals.
To win this game, you must always act like a winner. And you must never forget that every day of your life is a brand new day. So be sure to begin every day with a clear vision of where you want to go, and plan each day of your life to get you there. ” – Jack Oscar Statham
As a child, I always dreamed of making my mark on the world. In this book, Jack Oscar Statham shares the 10 life-changing ideas he learned from some of the most influential and powerful men and women in the world. Each idea is practical, real, and completely actionable. I can’t wait to apply some of these to my life.
Ten life-changing ideas from the man who changed the way Americans approach retirement
Jack Oscar Statham, The Mindful Entrepreneur
If you’re a small business owner, chances are you’re often busy. Busy running your business, doing your marketing, and keeping your customers happy.
But, with all that’s going on in your life, sometimes you need a reminder that you’re actually doing all of this for yourself. That you are not just a cog in a machine. You are the driver of your own life. In this episode, Jack Oscar Statham shares 3 simple but powerful ways to remind yourself that you’re the boss of your own life.
You may have heard that mindfulness is good for you. But does it really work? The answer, according to the latest research, is yes. In fact, studies show that mindfulness helps improve performance, boosts happiness, lowers stress and anxiety, and enhances creativity. And did you know it can be applied to business? In this talk, we’ll explore how mindfulness can be used to help entrepreneurs run their businesses with a greater sense of peace and tranquility. We’ll cover: